REAL RAW WOMEN
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Remember the movie "My Big Fat Greek Wedding"?
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One of the most memorable parts of this movie was Toula's father walking around with a bottle of Windex. No matter whether you had a cut or a burn or a mosquito bite, his cure was a squirt of Windex.
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I am starting to feel like her father. The other night my husband placed a stainless steel spoon on the side of an extremely hot frying pan. He was...
What Some Celebrities are Eating!
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If you have been contemplating the idea of transitioning from the Standard American Diet to a raw vegan diet but have no idea how to do it or what to prepare. Let me help you solve the problem.
RAW GIRLS
Each week Amy Pickle (Culinary Institute of America trained chef) and Hannah Phillips of Raw Girls. create a box of prepared , vegan, gulten free, refined sugar free, processed...
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If you have been contemplating the idea of transitioning from the Standard American Diet to a raw vegan diet but have no idea how to do it or what to prepare. Let me help you solve the problem.
RAW GIRLS
Each week Amy Pickle (Culinary Institute of America trained chef) and Hannah Phillips of Raw Girls. create a box of prepared , vegan, gulten free, refined sugar free, processed...
Retin-A The Natural Way...
So I am thinking that if you are a woman and live in America you have probably heard of Retin-A.
My mom used it when I was growing up and I used it for a few years in my 30's. But for the few of you that may not have heard of about this product and what it does, this sentence explains it.
Retin-A is a twisted form of the vitamin A molecule, and works at the cellular level to improve your skin's...
Purchases for the New Year!
Yesterday I spent most of the day online reading and ordering products and supplements that I needed to start my New Year off right. I was actually shocked that I was so low on some of my really important supplements. But with the click of the keys and Amazon I took care of that matter!
Over the next few weeks I will spend some time and tell you everything that I ordered, but today I want to share...
Radiant Body Oils
Winter is upon us, and for so many of us that means our skin goes down the road of feeling and looking dry, itchy and flaky. Kinda like a desert with tumbleweed blowing through it. If you are like me you are looking for the perfect oils, lotion or whatever we can get our hands on to help stop and eliminate our dry skin. So after years of trying OTC moisturizing lotions,expensive oils, shea butter...
Green Bean Coffee Bean Extract Update
Ok, so here is my first update on my experience with green bean coffee bean extract. I have only lost 1 lb. But what I have noticed is my skin looks even better on this stuff. I went to David Wolfes site, Longetivity Warehouse, and read what he had to say about it. Here are a few of his comments.
Green coffee bean extract is touted for its anti-oxidant, hypotensive, anti-inflammatory and...
Exfoliate and Radiate
I am a huge believer in exfoliating my skin! I think that it is such an important skin care regime.
Actually this week I am setting up a exfoliating calendar so that I remember to exfoliate my face at least 3 times a week. I agree it takes a little extra time to do it, but it is so worth it.
 I can always tell when I need to to it because my skin starts looking dull and unresponding.
As we all know...
Green Coffee Bean Extract
Over the Thanksgiving Holiday weekend I watched a lot of videos and read a lot of articles on the effects of green coffee bean extract.
Back in 2011 a review in the journal Gastroenterology Research and Practice found that green coffee bean extract lowered body weight and burned fat faster in those that took it as opposed to those that didn't. Chlorogenic acid, the key ingredient in green coffee...
Maca
Yesterday I went to see my friends at Wilderness Poets. Their company makes and distributes (in my opinion) the best organic nut butters, seeds and superfoods on the market. They have just recently started selling organic maca root. So of course I had to get some and bring it home to try. I have been taking maca root for going on 4 years. I actually have to make sure that I keep a huge supply of...
GMO's
I ran across this article on GMO's on Tree Hugger's Blog and wanted to pass it on.
What Are GMOs & How Many US Foods Contain Them? (Infographic)

Image: Nature's Path
In light of it being GMO Awareness Monththis October, and that TreeHugger has written extensively on the subject but never done a really succinct piece on what a...