REAL RAW WOMEN

Date

November 28 2011

Written By

Welcome to Real Raw Women!

Detox after the Holidays

Written By Welcome to Real Raw Women! - November 28 2011

I hope all of my readers had a wonderful Thanksgiving!!

Holidays are a great time to get together with friends and family to eat, drink and be merry!! But sometimes there is the tendency to over eat and drink and then we pay the price after the fact.

Zeoforce is a fabulous daily detox for your body!! You don't even need a Holiday to begin!

Zeoforce is a deeply detoxifying and alkalizing diet...

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Date

November 18 2011

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Welcome to Real Raw Women!

Clay Masks

Written By Welcome to Real Raw Women! - November 18 2011




TGIF!!!!
Sorry that I haven't posted in a week. I have been out of town on work and haven't had a chance to post.

Here are a couple of face masks that I use from www.mountainroseherbs.com 
I try to do one once a week. I love the way they make your skin look, besides all the great things they so for you. I usually put one on when I have time to take a long bath. I not only put it on my face, but on...

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Date

November 09 2011

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Welcome to Real Raw Women!

Updates

Written By Welcome to Real Raw Women! - November 09 2011

Last week my daughter in law Megan of www.prettyinpinkmegan.com sent me a message and asked me about this article she saw at Mail Online. The article was about celebrities that take the supplement astaxanthin. I thought that I would share part of it since I had just written a blog about astaxanthin.

Here is what Mail Online is saying:

"It is dubbed the "extended life pill" and counts fans including...

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Date

November 04 2011

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Welcome to Real Raw Women!

African Mango

Written By Welcome to Real Raw Women! - November 04 2011


                                                                   Before African Mango

Okay, so I got the nerve to put up the picture of me from this August before I decided....I do believe it's time to do something before this gets too far out of hand. You might ask....how did you put on an extra 25-30 lbs???
To be honest it wasn't that hard. I call it "Party till you're fat"!!
I was eating...

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Date

October 31 2011

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Welcome to Real Raw Women!

My Daily Routine!!

Written By Welcome to Real Raw Women! - October 31 2011




Until next time,
Jan

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Date

October 24 2011

Written By

Welcome to Real Raw Women!

Oregano Oil...A natural cold fighter!

Written By Welcome to Real Raw Women! - October 24 2011

About a month ago I had a twitter friend ask me if I knew anything about taking oil of oregano. Personally I had never taken it, but my interest was stirred up. After I read about it and realized the amazing benefits, I decided it was worthy of a post. One of the main benefits is preventing colds, or fighting an oncoming cold and existing cold.. I have not had a cold in over 10 yrs-nor have I been...

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Date

October 20 2011

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Welcome to Real Raw Women!

Vitamin Water-What you might not realize....

Written By Welcome to Real Raw Women! - October 20 2011



Ran across this short video on Vitamin Water...Just thought I would pass it on....



If you are looking for a GREAT juicer...here is the one I use. I have had this juicer for 8 1/2 yrs. I have never replaced a part, and have juiced with it thousands of times.

Fresh juices are the real vitamin water!

Until next time,
Jan

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Date

October 14 2011

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Welcome to Real Raw Women!

ASTAXANTHIN...

Written By Welcome to Real Raw Women! - October 14 2011

For those of you that personally know me, you know that I am always reading, researching and trying out new foods, supplements, forms of exercise  etc. to improve my quality of life. In the last year I have come across a supplement that does just that.....it is called astaxanthin!!
Astaxanthin (pronounced asta-Zan-thin) is one of a group of natural pigments known as xanthophylls, a subcategory of...

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Date

October 09 2011

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Welcome to Real Raw Women!

Welcome Back!

Written By Welcome to Real Raw Women! - October 09 2011



As most of you know I took a small vacation from writing on my blog....but due to increased pressure from many of my friends and family, I have decided to pick up my pen so to speak and begin to roll out some new information that I have come across and experienced over the last year. The content for most of my previous blogs was primarily centered around food. But moving forward there will be a...

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Date

December 10 2010

Written By

Welcome to Real Raw Women!

Happy Holidays!!

Written By Welcome to Real Raw Women! - December 10 2010


Wishing all my  readers a Happy Holiday and an Amazing New Year!!!

Also I would like to say Thank You to everyone that has read and supported my blog!!!

I am going to be taking a little time off from blogging, but you can still reach me through my

email..jlaxton08@gmail.com.

Until next time,

Jan

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