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Your Diet matters.....

Written By Welcome to Real Raw Women! - August 10 2014

Your diet matters....
for the weight you gain or lose. It matters for the skin you want to have. It matters for your attitude and disposition. It matters for your energy level. It matters for your sleep. It pretty much matters for every aspect of your life.

I for the most part am a pretty "clean" eater. I don't like to put labels on myself declaring I am this kind of eater or another. I follow my...

Save the Telomeres, don't be frayed....

Written By Welcome to Real Raw Women! - August 04 2014

You are probably saying.......what in the world???

If you are interested in aging gracefully or slowing down that process, here is some exciting news for you. Have you ever heard of telomeres? If you haven't heard of them, here it is in a nutshell.

To start off with, a little 7th grade science.

Each of our cells has a nucleus. Inside the nucleus are our chromosomes, which contain our DNA. The ends...

Washing your face with oils....

Written By Welcome to Real Raw Women! - July 27 2014

Washing your face with oils dates back to the days of Cleopatra. An exceptionally beautiful woman in her day. She washed her face and entire body in oils. But somewhere between the days of Cleopatra and the 21st century we got away from that amazing cleansing method for our skin.

The booming skin care industry wants us to believe their claims of the need to rid the skin of oil completely and apply...

Some Real Raw Beauty Truth

Written By Welcome to Real Raw Women! - July 14 2014

One of the main questions that I get asked about RRB products is, "where did the idea to create this product line come from?" So for everyone that has been wondering the same thing but hasn't personally asked me, here is the answer.

I have been interested in beauty and face products my WHOLE life. When I was 10 or 11 years old I would save money from babysitting and go to a store like Walgreens...

Happy Mother's Day!

Written By Welcome to Real Raw Women! - May 03 2014

Happy Mother's Day a little early to my wonderful mother who passed away 18 years ago. This picture was taken with my mom when I was 5 months pregnant with my 4th child, Rob. My mom was truly an amazing woman. I think she was way ahead of her time. She was strong and independent. She ran a household, held down a job, raised 4 kids and found the time to cook, sew and be a room mother for all four...

Makeup habits that could make us look older!

Written By Jan Laxton - April 21 2014

Most of us do everything we know to do to eat right, exercise, take supplements, drink plenty of water and take care of our skin. But you may not realize that you can do all these things and make some makeup mistakes that can actually make you look older than you are. You will probably recognize at least one of these from your daily routine.

#1

Using too much foundation,
it will settle into any fine lines and wrinkles. Only apply where needed.

2#

Over concealing your under eye dark...

Your skin and your liver

Written By Welcome to Real Raw Women! - April 06 2014

Before I wrote this blog post on the liver I really didn't know very much about my liver and how important it is to my overall health and the condition of my skin. I really could not believe how many functions the liver performs daily. Here are a few facts to get us started.

Largest glandular organ in the body
Detoxifies the blood to rid it of harmful substances such as alcohol and drugs,...

Your Skin and Caffeine

Written By Welcome to Real Raw Women! - March 30 2014

According to USA Today, about 83% of American adults drink coffee. It is the most consumed beverage in America. An average cup of coffee contains 95 mg of caffeine. A cup of tea contains 26 mgs. Starbucks and Dunkin Donuts have triple that amount. But coffee and tea are not the only things containing caffeine. It can be found in Energy drinks, soft drinks, candy, chocolate and aspirin, to name a...

Read your labels!

Written By Welcome to Real Raw Women! - February 03 2014

Do you remember when you were a child that your mother told you, "don't trust strangers"? The same thing applies to most beauty products. Beauty brands are capitalizing on consumers desire for organic and natural makeup and skin care by using catch phrases in their product descriptions. Be leery and wary of language on the side of the products you are choosing.

Such as:

All natural
Earth friendly
Env...

Snowed in....

Written By Welcome to Real Raw Women! - January 30 2014

This week I have been visiting my daughter in North Carolina. I had no idea that I was going to arrive just in time for their first snow of the year! Well, not just the first snow but an ice storm with 3- inches of snow on top of the ice.

We have been stuck in the house for days, and that can do quite a number on your skin. It was 4 degrees when we got up today, so that means lots of heat to stay...

Your Diet matters.....
Posted on August 10 2014
Save the Telomeres, don't be frayed....
Posted on August 04 2014
Washing your face with oils....
Posted on July 27 2014
Some Real Raw Beauty Truth
Posted on July 14 2014
Happy Mother's Day!
Posted on May 03 2014
Makeup habits that could make us look older!
Posted on April 21 2014
Your skin and your liver
Posted on April 06 2014
Your Skin and Caffeine
Posted on March 30 2014
Read your labels!
Posted on February 03 2014
Snowed in....
Posted on January 30 2014

REAL RAW WOMEN

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Your Diet matters.....

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Save the Telomeres, don't be frayed....

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Washing your face with oils....

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Some Real Raw Beauty Truth

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Happy Mother's Day!

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Makeup habits that could make us look older!

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Your skin and your liver

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Your Skin and Caffeine

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Read your labels!

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Snowed in....

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